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More Health

A month without sugar


My 2-year-old dips everything — even broccoli — in ketchup. After she recently finished an entire bottle, I was shopping for more when I...

The biggest heart disease risks for women


Heart disease is the number one killer of women — more than all kinds of cancer combined, and more than the next four causes of death (chronic...

‘I was jumping up until 62’


Kyla Hastie developed her figure skating prowess in the United Arab Emirates about 30 years ago.Her father worked in the oil industry and, for half...

The workout that works for me


It’s just over a month into 2019, and what may have seemed like an easily obtainable fitness resolution on New Year’s Day might not seem that way...

It will be back: staying safe in extreme cold


Serious health problems can result from prolonged exposure to freezing cold temperatures — health hazards like frostbite, hypothermia and increased...

The healing power of animals


Pet therapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health...

It’s the end of January. How are those New Year’s resolutions coming along? Nutrition experts tell us our biggest challenge to long term...

Breastfeeding may help improve the heart health of mothers


Studies have long touted the benefits of breastfeeding for infants, including stronger immune systems and lower risk for asthma, obesity and Type 2...

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