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7 tips for winter wellness

12/11/18

Holiday season is upon us, a time for warmth and togetherness, good tidings and joy. Or, if you’re like many Americans, a time for sniffly noses...

Over 70 and still ripping up the miles

12/11/18

The frost was still on the ground when an unlikely group of 17 senior citizens, most in their 70’s, some in their late 60’s, gathered in a circle...

For a complete list of support groups go to gazettenet.com/life/health.RELATIONSHIPS AL-ANON MEETINGS — Al-Anon is a confidential 12-step...

Listen to this: Sound therapy

12/3/18

Afew years ago, Saralee Hofrichter of Amherst discovered the healing power of crystals while visiting João Teixeira de Faria, a Brazilian medium...

The opioid crisis: the power of patchwork

11/27/18

When Pacific Printing owner Timothy Bannister volunteered his services to help create a quilt that would embody the enormity of loss caused by the...

Allergic to ragweed?

11/27/18

After last week’s snowfall, allergy season is probably the last thing on anyone’s mind. But a paper recently published by researchers at the...

 Preventing snow-related injuriesSnow has arrived and so have a host of snow-related injuries seen in emergency departments throughout the Pioneer...

Does brining turkey add tons of salt?

11/19/18

I received a letter from a colleague that bears sharing: “Now that Thanksgiving is around the corner I am reviewing all my many recipes. I...

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