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Only Human with Joan Axelrod-Contrada: To journal or not to journal: Advice for when journaling feels like it’s holding you back
04-12-2024 8:43 AM

By JOAN AXELROD-CONTRADA

Anyone who’s ever kept a journal can relate to the song “Dear Diary” by the Moody Blues.The tune came out in 1969 at the height of my adolescent angst. I poured my misery into a pocket-sized pink diary with a lock to keep away prying eyes. Like the...

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