Ayurvedic cleanses are traditionally held in the fall and the spring, but several practitioners are offering cleanse guidance this month.
Kripalu Center for Yoga and Health, in Stockbridge, offers a five-day healthy living immersion program, “Detox for Health and Healing,” Jan. 13 to 18. Visit www.kripalu.org for more information.
Redspring Ayurveda, in Northampton, offers pre-conception cleanse guidance, post-partum doula services and other ayurvedic services. Contact Christine Eck at (413) 923-1406 or visit www.redspringayurveda.com.
Simple Abundance Herbals, in Northampton, is offering a three-hour cleanse workshop in early January. Contact Alyssa McKim at (413) 230-8224 or visit www.simpleabundanceherbals.com.
At Valley Ayurveda, in Northampton, Brooksley Williams guides a three-day mini-cleanse in January. Valley Ayurveda is housed in Northampton’s Clinic for Alternative Medicine at (413) 341-5224, or call Brooksley directly at (413) 320-8333.