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The healing power of animals

1/30/19

Pet therapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health...

It’s the end of January. How are those New Year’s resolutions coming along? Nutrition experts tell us our biggest challenge to long term...

Breastfeeding may help improve the heart health of mothers

1/29/19

Studies have long touted the benefits of breastfeeding for infants, including stronger immune systems and lower risk for asthma, obesity and Type 2...

Hampshire Hope: Writing through the pain

1/29/19

“That is heroin. The eraser, the slate wiper. Emotional anesthetic. Love, sympathy, forgiveness, truth and beauty all in one fantastic lie. The...

On a bitterly cold day recently when the temperature hovered in the mid-teens, I stopped by the greenhouses at the Lyman Conservatory at Smith...

  Sunset looking Northeast across the Westhampton library lawn. I was just leaving the library after preparing the songs I was going to sing at...

Maldon’s Sea Salt Flakes have been a fixture in our kitchen for a few years now.The flakes are the wonderful pyramid-shaped crystals of crunchy...

With the honey harvest done for the season, Valley beekeepers are busy packaging and selling 2018’s bounty. I recently spoke with Dan Conlon who...

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