FITNESS

Getting in shape is a common New Year’s resolution, and for many people that involves going to the gym. However, some people in the Valley choose...

SOUTH DEERFIELD — Rob Kearney represented his country at the World’s Strongest Man competition in the African nation of Botswana in 2017.This might...

DEERFIELD — Deerfield Academy had a small ceremony on Oct. 25 to dedicate the new medical facility that opened on campus at the start of the...

EASTHAMPTON — For many, an avid interest in mountain biking and triathlons would be enough exercise for a lifetime. Matthew Dusseault, however...

WHATELY — The two articles on the warrant for a Special Town Meeting later this month aim to build a softball field at Herlihy Park to replace the...

Stephanie Mattrey, 36, of Amherst, muscles cut like a statue, picks up a concrete ball that weighs 120 pounds, and tosses it over a bar just above...

On a blustery and cold morning recently, people inside the Northampton Senior Center were keeping warm in a group exercise class and in the fitness...

Northampton — If all goes according to plan, Anytime Fitness is set to join the Northampton exercise landscape at the end of this month.However...

Aisha Russell is a blur of motion, her knees bent in a semi squat, her feet taking tiny, quick steps, as she darts from side to side. Arms raised...

In a storefront in Amherst on a recent Saturday morning, five women are creating a blur of color as they spin hula hoops around their arms and hips...

Even though her legs are paralyzed from a spinal cord injury, Ginny Graves of Pelham won’t let that stop her from staying fit during the winter...

Christina Barber-Just of Leverett has a desk job, but she’s by no means sedentary while at work at Smith College in Northampton.On a recent Tuesday...

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