Byline: By LISA SPEAR

Millions of bacteria line the inside of our guts. We have more bacteria in our bodies than cells, and these little critters are working to help us...

Editor’s note: In this monthly column writer Lisa Spear indulges her sweet tooth by sampling desserts made at area restaurants.Matcha is simply tea...

The Pioneer Valley has one of the highest instances of breast cancer in the state, so it is especially important for women here to get screened...

Some people like to eat their weeds. Herbalist, Brittany Wood Nickerson, 32, is one of those people.Wandering through her backyard garden in Conway...

A few small scars on Ashli Stempel’s lower back are the only evidence that a drill burrowed into her hipbone last year at Brigham and Women’s...

Laughing for the health of it

7/5/17

It’s a Monday night and Em Peyton, 59, of Putney, Vermont is in a room full of strangers in the basement of Forbes Library in Northampton where...

Story, an enormous St. Bernard, lies down on Dennis Ashworth’s feet, as the 90-year old relaxes in his easy chair in his apartment in Amherst. The...

Masseuse Nanci Newton of Hadley places a folded towel under Sue Monahan’s shoulder as she prepares her client for a massage.“Are you comfortable? ....

Doug Adler opens his mouth as wide as he can and out booms his voice, “Ahhhhhhhhhh,” smooth and low like an a cappella baritone.He is a slender man...

Editor’s note: In this monthly column writer Lisa Spear indulges her sweet tooth by sampling desserts made at area restaurants.The bitter lavender...

A Japanese maple tree with windswept branches leans to one side as if hanging off a mountain cliff —  but this tree has never seen high altitudes...

Whole milk boiled with sugar creates a silky, smooth confection from Latin America called dulce de leche.It’s like caramel, only smoother. The...

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