Byline: By Barbara Quinn

It’s the end of January. How are those New Year’s resolutions coming along? Nutrition experts tell us our biggest challenge to long term...

Does brining turkey add tons of salt?

11/19/18

I received a letter from a colleague that bears sharing: “Now that Thanksgiving is around the corner I am reviewing all my many recipes. I...

Supplementing with whole grains and beans

8/27/18

Reader Patricia P. writes: “Read today in the Stockton Record about the need for whole grains in diets. What books give suggestions and...

I’ve been careful to wash my hands often and stay away from any hint of anyone who says they are not feeling well. Then I feel this little...

Shopping for reliable nutrition and cooking books is a bit like picking out a good wine. It helps to know the source. Here are some picks...

You are what you just ate

11/20/17

My favorite session at the 2017 Academy of Nutrition and Dietetics Food and Nutrition Conference was presented by physiologist and researcher Dr...

My grandkids love to help me hand out treats to young neighbors who drop by on the eve of Oct. 31. “What do you say?” 5-year old Frances...

Quinn on Nutrition: Eat your beans!

10/17/17

Beans are a highly nutritious, health-promoting food that we should incorporate into our meal plans. Beans are legumes — plants with seeds split...

In these glorious tomato growing months from June to September, the best tasting tomatoes are those grown close to home. Some of the best tomatoes...

This question came to the Facebook page of our local hospital: “I heard awhile back that a plain ol’ waist measurement was a more useful...

Magnet makes meals fun for picky eaters

5/31/16

veg After sharing that my almost 4 year-old granddaughter is going through her “I don’t want to eat anything green” stage, my friend Trish...

I don’t know how my almost 2-year old grandson manages to get into things so quickly when my back is turned. I do know however, that feline food is...



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