http://www.gazettenet.com/taxonomy/term/13%2C278/%2A The taxonomy view with a depth of 0. en http://www.gazettenet.com/2012/01/17/fall-proof-senior-exercise-classes-boost-balance-improve-muscle-mass <p>For seniors, staying strong and active doesn't just impact their health; it can also impact their safety.</p> <p>Ashlee Cancio-Bello, program coordinator for the Northampton Senior Center, said it's important for seniors to maintain a sense of balance, physically, as they age.</p> <p><a href="http://www.gazettenet.com/2012/01/17/fall-proof-senior-exercise-classes-boost-balance-improve-muscle-mass">read more</a></p> http://www.gazettenet.com/2012/01/17/fall-proof-senior-exercise-classes-boost-balance-improve-muscle-mass#comments health local northampton seniors _dhg _frontpage Tue, 17 Jan 2012 05:00:00 -0500 Daily Hampshire Gazette 353120 at http://www.gazettenet.com