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Area school lunch menus

Friday, November 21, 2014

Amherst-Pelham MONDAY: Mozzarella sticks, baked potato wedges, carrot sticks, spinach and tomato TUESDAY: Pasta with chicken meatballs and sauce, green beans, garden salad, apple, pineapple cup, carrot sticks WEDNESDAY: Home macaroni and cheese, carrots, spinach salad, red pepper strips, strawberry cup, pear Belchertown MONDAY: HS: Chicken nuggets, or Cinncinnati-style chili, pasta, spinach, corn, fresh fruit; JB: Pizza, rectangle pieces or Buffalo chicken tenders, oven fries, carrots, green beans, applesauce, fresh …

Volunteer opportunities in the Valley

Friday, November 21, 2014

invasive species removal — Volunteers needed to help remove bittersweet vines at Graves Farm Sanctuary in Williamsburg Saturdays, Nov. 22 and Dec. 6, 9 a.m. to noon. Meet at the sanctuary parking lot on the south side of Adams Road to carpool to the site. Bring work gloves and loppers and/or hand saws if you have them. Some will be available. Also bring …

Fire which started on porch of house in Sunderland extinguished in 10 minutes

Thursday, November 20, 2014

SUNDERLAND — Michael and Carol Ahearn were sitting on the couch and recliner in their living room just after 9 p.m. Wednesday when her nose picked up an unusual smell. “She said, ‘I think something is burning,’ and we had some Yankee Candles lit, so I blew them out,” said Michael. “I said, ‘Maybe we just don’t have the right candles.’” About 30 …

Aidan Gilson, Northampton boys take cross country titles at PVIAC championship

Saturday, November 1, 2014

WESTFIELD — With the finish line in sight, three cross country runners all had their eyes on the prize. Northampton’s Aidan Gilson trailed Connor Evans of Amherst and teammate Liam Sullivan when he heard a familiar voice calling …

South County EMS uses state grant to buy automatic chest compression machines

Saturday, November 1, 2014

DEERFIELD — Performing chest compressions is one of the most difficult, tiring and time-consuming parts of cardiopulmonary resuscitation, but for the medics of South County EMS that process just got a little bit easier. The regional ambulance service …

Contrast in campaign donations to incumbent, challenger in 1st Franklin District

Saturday, November 1, 2014

Political campaigns, even local ones, cost a lot of money. But a close look at differences in campaign contributions in even the largely rural 1st Franklin District says a lot about money and contemporary state politics. The nature of their donors provides a striking contrast between 35-year-old Republican …

WMass boys soccer: Amherst Regional earns top seed in Division 1

Friday, October 31, 2014

GRANBY — The Amherst Regional boys soccer team is going into the postseason tournament undefeated. That feat also got them the top seed in the Western Massachusetts Division 1 Tournament as seeds were announced Friday afternoon. With an …

WMass girls soccer: Navigating Division 3 field will be tough for Hampshire, Easthampton and defending champs Granby

Friday, October 31, 2014

In a banner season for local girls soccer, 12 of 13 high school programs qualified for postseason play and had their seeds announced Friday. And while those 12 are spread among three divisions, the best chance for a …

Volunteers needed

Friday, October 31, 2014

habitat for humanity — Construction and office workers needed. Building Habitat homes now in Northampton and Easthampton. Skilled construction volunteers especially needed at our Women Build house in Easthampton. One-hour orientation the first Wednesday of each month, 6:30 p.m., and the third Saturday of the month, 9:30 a.m., …

Area school lunch menus

Friday, October 31, 2014

Amherst-Pelham MONDAY: Crispy chicken sandwich, mixed fruit, carrot sticks, apple sticks, baked Tater Tots TUESDAY: Mozzarella sticks, vegetarian baked beans, spinach salad, fresh orange, peach cup, carrot sticks WEDNESDAY: Meatball hero, romaine salad with tomato, baby carrots and celery, peach cup, banana THURSDAY: Oven roasted chicken, vegetarian baked …

High school notebook: Lucius Burrell nears 4,000-yard rushing milestone as Easthampton looks to qualify for postseason

Thursday, October 30, 2014

Lucius Burrell can join a very exclusive fraternity Friday night, but he’s more concerned about his team joining a group of four. The Easthampton senior running back sits just 82 yards from the career 4,000-yard mark, while the …

What2Watch4 — Week 9 high school football previews

Thursday, October 30, 2014

South Hadley vs. Commerce Friday, Springfield Central, 5 p.m. The Tigers (4-3, 3-1 Suburban) can clinch a Division 4 tournament berth with a victory over the Red Raiders (2-5, 2-3). If they fall, they will need help. South …

State Rep. Stephen Kulik cites his emphasis on ‘rural issues’ in bid for re-election from 1st Franklin District

Thursday, October 30, 2014

Eleven-term incumbent state Rep. Stephen Kulik, who is seeking re-election to his 1st Franklin District seat in Tuesday’s election, maintains that even though he has risen to a leadership position on Beacon Hill, “Small town and rural values …