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Health briefs: A listing of area programs, suppport groups

Monday, November 24, 2014

For a full list of upcoming health events visit www.gazettenet.com/living/health/ PHYSICAL WELL-BEING Falls Prevention — The Strength in Numbers six-week class on Falls Prevention, sponsored by Cooley Dickinson VNA & Hospice, is on now available on area cable TV networks. It will be aired on Northampton Cable TV, with the following schedules starting this week, with week one: NCTV Channel 12: Monday, Wednesday, Friday, 7:30 a.m.; Tuesday, Thursday, 4 p.m.; …

Area school lunch menus

Friday, November 21, 2014

Amherst-Pelham MONDAY: Mozzarella sticks, baked potato wedges, carrot sticks, spinach and tomato TUESDAY: Pasta with chicken meatballs and sauce, green beans, garden salad, apple, pineapple cup, carrot sticks WEDNESDAY: Home macaroni and cheese, carrots, spinach salad, red pepper strips, strawberry cup, pear Belchertown MONDAY: HS: Chicken nuggets, or Cinncinnati-style chili, pasta, spinach, corn, fresh fruit; JB: Pizza, rectangle pieces or Buffalo chicken tenders, …

Volunteer opportunities in the Valley

Friday, November 21, 2014

invasive species removal — Volunteers needed to help remove bittersweet vines at Graves Farm Sanctuary in Williamsburg Saturdays, Nov. 22 and Dec. 6, 9 a.m. to noon. Meet at the sanctuary parking lot on the south side of Adams Road to carpool to the site. Bring work gloves and loppers and/or hand saws if you have them. Some will be available. Also bring …

What2Watch4: Week 11 high school football previews

Wednesday, November 12, 2014

Amherst Regional at Putnam Thursday, at Springfield Central, 7 The Hurricanes (1-8) will look to build off Brandon Rivera’s monster performance (14 carries, 186 yards, four touchdowns) when they try to take down the Beavers (2-7), who have …

Frontier Regional students named to Governor’s Statewide Youth Council

Tuesday, November 11, 2014

DEERFIELD — Massachusetts will have a new governor on Jan. 5, and two students from Frontier Regional School will soon be able to tell him exactly what’s on their minds. The two students, junior Caitlin Burnett and sophomore …

Frontier Regional wins WMass Division 2 field hockey title

Sunday, November 9, 2014

WEST SPRINGFIELD — It figured that in a season of rebuilding that was not supposed to culminate in a sectional field hockey championship, a freshman and sophomore each scored goals in the title game for Frontier Regional. Freshman …

Frontier Regional wins 10th straight WMass girls volleyball title

Sunday, November 9, 2014

HOLYOKE — This wasn’t a perfect 10 — but it was still an impressive accomplishment. Top-seeded Frontier Regional continued its amazing run on Saturday afternoon as it cruised to a 25-10, 25-19, 25-15 victory over No. 2 Athol …

Weekend high schools: Hampshire shuts out Monument, reaches Division 3 semifinals

Saturday, November 8, 2014

Sienna Caron and Vissi Rizos each scored in the first half as the Hampshire Regional girls soccer beat Monument Mountain, 2-0, in the Western Massachusetts Division 3 Tournament quarterfinal round, Saturday in Westhampton. The second-seeded Raiders (10-2-5) earned a semifinals rematch with No. 6 Granby (14-4-2), Wednesday at …

Hampshire Regional finishes third at WMass, punches ticket to girls cross country state meet

Saturday, November 8, 2014

NORTHFIELD — The Hampshire Regional girls cross country team kept its season alive with a third-place finish in the Western Massachusetts Division 2 Championships at Northfield Recreation Center on Saturday. “We really thought we had a pretty good …

Division 5 football: Frontier Regional shut out by Hoosac in semifinals

Friday, November 7, 2014

ADAMS — Frontier Regional quarterback Oliver Fox didn’t have to think very long to answer this question: Was Hoosac Valley the best football team the Red Hawks had played all year? “Definitely,” said Fox. “They’re a tough team. We knew that going into it. We prepared our best.” …

Division 3 boys soccer: Frontier Regional knocks off Hampshire Regional, 1-0, in quarterfinals

Friday, November 7, 2014

WESTHAMPTON — After scoring a rare goal, Frontier Regional’s Dan Bronke was going to make sure it held up. The sophomore center back was part of a terrific defensive effort down the stretch as the No. 6-seeded Red Hawks withstood No. 3 Hampshire Regional’s late onslaught to complete …

Friday’s high schools: Hopkins Academy holds off Gateway in Division 4 boys soccer quarterfinals

Friday, November 7, 2014

The Hopkins Academy boys soccer ran into Gateway Regional for the second straight year in the Western Massachusetts Division 4 Tournament. And much like last season, the Golden Hawks held on for a one-goal win. The second-seeded Golden Hawks jumped out to a three-goal lead and held on …

school lunch menus

Friday, November 7, 2014

Amherst-Pelham MONDAY: Baked chicken nuggets, baked Tater Tots, carrot sticks, diced pears, fresh apple TUESDAY: Veterans Day, no school WEDNESDAY: Beefburger, carrot sticks, sliced peaches, banana, oven baked fries, garden salad THURSDAY: Loaded beef nachos, carrot sticks, chickpea salad, bartlett pear, applesauce FRIDAY: Cheesey pepperoni pizza, romaine lettuce, …