Go with the flow: Info on Yoga Sanctuary's program

WHAT: Happy Hour Flow

WHEN: Fridays, 6 to 7 p.m.

WHERE: Yoga Sanctuary, Thornes Marketplace, 150 Main St., Northampton

COST: The drop-in fee is $15, $13 for students; participants can also purchase cards for four to 14 classes at prices ranging from $56 to $154.

Don't count on food to protect you from the flu

By Jennifer LaRue Huget Special to The Washington Post

As we begin hearing of outbreaks of H1N1 flu, many of us are looking for ways to stay healthy this fall and winter.

How running regularly can help overcome depression

I did it, I thought in disbelief. I managed to find it in me to sprint across the finish line.

Check It Out: Valley health happenings

FLU CLINICS

Two free, seasonal flu vaccine clinics will be held in Hampshire County during the coming week. They are:

- Oct. 1, from 9 a.m. to noon at the Northampton Senior Center, Senior Center, 67 Conz St. Northampton residents, 18 and older.

Health briefs

Following is a list of upcoming health events scheduled in the area.

EPA tells schools to test caulk for PCBs

WASHINGTON - Hundreds of school buildings across the United States have caulk around windows and doors containing potentially cancer-causing PCBs, the Environmental Protection Agency says.

Prep school says student may have case of swine flu

DEERFIELD - Deerfield Academy has announced it has one confirmed case of the flu that is "very likely" to be swine flu.